• Double-Sided, Sliding Discs, Excellent For Home Workouts with Versatile Design (Smooth Side for Carpets - Fabric Side for Hard Floors)
• Target Individual Muscle Groups, Workout the Entire Body and Improve Range of Motion with The Power Gliderz Gliding Discs
• Excellent for Muscle Building and Conditioning While Tightening Your Core and Improving Cardio
• Awesome Variation to Any Workout Routine, For Any Level of Training with Minimum Impact on Your Joints and Tendons
• Sturdy Design, Extremely Lightweight, Fully Portable and Easy to Use Anywhere, Anytime